Protecting Your Child's Teeth During School Sports
Why Mouthguards Matter More Than You Think
If your child plays a school sport or participates in gym class, you probably think about uniforms, hard bleachers, practice times, travel schedules, and snacks, but don't forget about their smile! Most parents are surprised to learn that dental injuries are one of the most common sports-related issues among kids.
A fall on the court or a stray elbow during a game can easily chip, loosen, or knock out a tooth. The best defense is simple: a properly fitted mouthguard. At Smilodon Dental, we have seen firsthand how something as small as a mouthguard can prevent severe damage and long-term dental work.
The Risks of Going Without Protection
Many parents underestimate how quickly dental injuries can happen. Even non-contact sports like soccer, baseball, or cheerleading carry risks. One accidental bump, and a child can chip or fracture a tooth.
Injuries like these are painful and often require extensive care to repair. In some cases, permanent teeth are damaged or lost altogether. Using a mouthguard during practice and games dramatically reduces the chances of that happening. It's a small habit that makes a big difference in protecting your child's smile.
Choosing the Right Mouthguard
Not all mouthguards are created equal. The inexpensive boil-and-bite versions sold at sporting goods stores are better than nothing, but they often fit poorly and can be uncomfortable. A custom mouthguard made by your dentist offers the best fit and the most protection.
At Smilodon Dental, we create mouthguards explicitly designed for your child's teeth. These guards allow your child to breathe, talk, and play comfortably. Custom guards also last longer, making them a worthwhile investment for active kids.
Caring for Mouthguards the Right Way
Just like any other piece of athletic equipment, mouthguards need regular care. After each use, rinse the guard with cool water and gently clean it with a toothbrush. Let it air dry before placing it in a ventilated case. Avoid leaving it in hot cars or direct sunlight since heat can cause it to warp. A quick cleaning routine keeps bacteria away and helps the guard stay in good shape all season.
Other Ways to Protect Your Child's Smile
While mouthguards are the most effective sports protection tool, other habits also matter. Encourage your child to keep up with daily brushing and flossing, especially after practices or games where they might snack frequently.
Ensure they drink plenty of water instead of sugary sports drinks, which can weaken enamel over time. And if your child wears braces, talk with us about orthodontic mouthguards, which are specially designed to fit comfortably over brackets and wires.
What to Do If a Dental Injury Happens
Even with precautions, accidents can still happen. If your child chips or knocks out a tooth, remain calm and act quickly. For a knocked-out tooth, keep it moist by placing it in milk or gently holding it in the mouth, and contact Smilodon Dental immediately. The sooner we see your child, the better the chance of saving or repairing the tooth. Quick action can make a big difference in the outcome.
Smilodon Dental's Commitment to Family Care
At Smilodon Dental, we understand how active kids are, especially in Nashville, where school sports are part of everyday life. Our goal is to keep their smiles safe and strong through every season. We offer custom mouthguards, routine checkups, and digital scanning technology to ensure every child gets the protection and care they deserve.
Contact Smilodon Dental for Custom Mouthguards
Your child's smile is worth protecting. Before the next game or practice, talk with Smilodon Dental about getting a custom mouthguard that fits comfortably and offers the best protection possible. We proudly serve families across Nashville, and surrounding communities with modern, compassionate care. Schedule your appointment today!
